The Place and The People
Cuba is not typically considered a hotbed for yoga, it is an up and coming destination where the practice is alive and well. During the height of the Cold War, yoga was heavily regulated by the Cuban Government. Now, yoga is recognized as a “green medicine” that promotes good health amongst the citizens of the country
Along the way, a burgeoning yoga scene has sprouted up across Cuba. From the vibrant streets of Havana to the tropical countryside, explore the most beautiful corners of the island while engaging with Cubans through a shared passion for yoga and all of its benefits.